9/7/10

Diabetes- A Primer

Today I was thinking to myself: Wow, I don't know much about diabetes. Full disclosure: the first time I heard about "diabetes" I thought someone said "dying Beattys" and I was struck with worry for silver screen leading man Warren.



I soon realized my mistake, and being the scrutinizing, intrepid collector of information I am, I set out to learn a little bit more about this strange, mysterious disease. I checked out Wikipedia (the fountain of knowledge) and learned a thing or two (interactive educational link).

According to the internet, diabetes s a group of metabolic diseases in which a person has high blood sugar, either because the body does not produce enough insulin, or because cells do not respond to the insulin that is produced. Here is a chart/graph that details it in more science-y terms/childrens' book illustrations.


I didn't understand a word of that chart. Instead, I decided to make a few generalizations and assumptions.

I learned that if you have diabetes, you can't eat a lot of candy. In fact, if you eat too much candy and you're a diabetic, you can fall very ill. Thus, to the diabetic, the two below images are very similar in scope and severity.


AVOID AT ALL COSTS!



I also learned that if you have diabetes your body cannot produce its own insulin. Therefore, you must receive regular injections of insulin. I'm not sure where this "outsourced" insulin comes from. Do you think they take it from cows?


Anyway, once you get the insulin, you have to inject it into yourself with a needle. If you had diabetes and did not care for needles you would be in pretty sorry shape. The injection of insulin is a fairly straightforward process which the diabetic must engage in rather often if they hope to live.

Insulin.

This fellow seems very adept at injecting himself. I'm glad he's got his diabetes problem in check. Here's to a happy and healthy life!


After this terrifying read, you might be saying: "I hope I don't have diabetes!" If you are gripped with these panics, consult this handy chart below for symptoms of diabetes.


Among these warning signs, I have also heard that diabetes can make you so ill you have to have your leg amputated. If this happens do you score a pair of robot legs or do you just become a wheelchair guy? For Adam Morrison's sake, I hope it's robot legs.


In an ever more terrifying turn, some diabetics get turned into lizards and have to teach children lessons through carefree, whimsical adventures. Yikes!


One pleasant side effect: this guy is afflicted and grew this great mustache! Go him.


Worried about getting diabetes? Well, (pending clean genetic history) if you eat right and take care of yourself and don't live in Saudi Arabia in 15 years, you should be ok (see map below).


That's diabetes for you. Crazy stuff. One final note: why the negative name? If the doctors didn't want everyone to despair so, they ought have called it liveabetes.

8/30/10

crank dat.


I decided to post a new mix. Really don't have a reason why...why not? Maybe people want some new jams and this is what I have been cranking lately. This is definitely the most chill mix I have put up, just in time for that new fall semester of studying. It is a bit heavier on the electronic side as well. Please take note of Twin Shadow which is the recording moniker of George Lewis Jr. Twin Shadow is also one of Chris Taylor's production products at Terrible Records. Extremely good stuff. Leave me some feedback on what you enjoyed and what sucked. Happy Mondays.

Viernes : Entire Empire

Teen Daze : Shine On, You Crazy White Cap

Glasser : Home

Blackbird Blackbird : Pure

Beach House : White Moon

Zola Jesus: I Can't Stand

Ducktails : Art Vandelay

Sufjan Stevens : Heirloom

Teengirl Fantasy : Cheaters

Twin Shadow : Slow

No Age : Glitter

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8/27/10

More Sufjan: "I Walked"


More Sufjan Stevens. A few days after dropping a new EP online, All Delighted People, Sufjan Stevens has more great news for sensitive indie kids everywhere, a new full-length album, The Age of Adz, scheduled for release October 12 via Asthmatic Kitty. Aaannd if that wasn't enough, how about a track from it? Yes, I know I feel like fricken Santa Claus right now. Stream or download "I Walked" below.

<a href="http://sufjanstevens.bandcamp.com/track/i-walked">I Walked by Sufjan Stevens</a>

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The Bulleted List, August 27 (Late Night Edition)

Bars I (Happily/Unhappily) Remembered Tonight

  • 3rd Street Techer (Laramie, WY) -happy
  • Morgan Street backroom (St. Louis, MO) -awesome
  • Rockin' Horse (Bridgeport, NE) -totally sweet
  • Starr Street (Broadwater, NE) -unhappy
  • Silver Dollar (Chamberlain, SD) -bummer
  • Oregon Trail Lounge (Gering, NE) -yikes
  • Cheema's Blue Star (Scottsbluff, NE) -fantastic
  • High jump (Bridgeport High School track and field practice) -cramps

8/25/10

Here's a Thought.



Think how confusing The Decemberists album The Crane Wife would be to someone who didn't understand the concept of homographs/didn't know much about birds.






8/24/10

Beach House "White Moon"

Beach House released a new song today called "White Moon" via their exclusive iTunes sessions EP. The EP consists of 5 other songs of previously released work from their past two full-length albums. It's new Beach House and it's really good. Stream it below, download it on iTunes (obviously).

Beach House - White Moon (Itunes Session) by subpop

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Another Nursing Post


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Yes, that's right. I'm back with Nursing stories. Tomorrow my senior year of college begins. But what do you expect, we are old and should have seen this coming last year. Anyway, school has yet to begin but what do you know people are already complaining of difficulties and inconveniences it causes them. This doesn't surprise me, but I still don't understand it. At the start of every clinical semester you have a Math Exam that you must get a 100% on in order to start your rotations. This is our 3rd time to take this exam and still, still nursing girls are shocked that they have to have an Exam the first day of school. "OMG school hasn't even started and im already studying, thanks Nursing School!" To the Nursing School I would like to say thanks. Thank you for making sure we don't kill our patients with errors. Thank you for flustering the girls and giving me something to write about instead of studying. And finally thank you nursing school girls for complaining and pretending the nursing school is hard; and letting all the other majors know how difficult we have it. I am sure they care and give us their sympathy.
Even the book above knows its simple!

My senior year is far from over and it may be one of the most fun years I've had.

Phony Ppl: "If This Is How Love Feels"

These kids are sick. They just won a couple "battle of the bands" type deals in New York and this song is starting to get some traction. My boy Alejandro Pablo and I dig their jazz influences and there's something about the lead singer's voice. Enjoy.

If This Is How Love Feels - Phony Ppl

8/20/10

Sufjan.


<a href="http://sufjanstevens.bandcamp.com/album/all-delighted-people-ep">All Delighted People (Original Version) by Sufjan Stevens</a>

Oh hey, apparently this Sufjan Stevens character dropped a new EP, All Delighted People, online this morning. Wonder if it's any good? Stream it above on our badass site or give this website $5 and you can download it for free.

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8/19/10

Welcome The Undertaker.


Attention: 31/Chi would like to welcome our newest team member.
Long time cohort, common law spouse, co-conspirator, personal masseuse, drunken lecher, UltraBag sharer, and dear friend The Undertaker will be chiming in from time to time with whatever bubbles out of his mind between "huge accounting tests" and detailing cars.
It will probably be very odd, yet curiously awesome and occasionally sexy.
So, gang, give a warm welcome to The Undertaker.

This isn't a picture of him, but he kind of has the same haircut.

Ronald Reagan (Ronald McDonald)

This morning I was lying on the couch in rural paradise when I had a very sudden and jarring thought. Normally, I wouldn't share this kind of thing with the world, but lately the general readership seems to have developed a distaste for my past posts (they're a lot more fun to read if you were there, I swear) so instead of going the same route as most people loosely affiliated with this blog and never (fucking ever) post anything of note again, I decided to type up this little nugget of thought. I hope it's to your liking, noble audience.

I think Ronald Reagan and Ronald McDonald are the same person.

Ronald Reagan, 40th President of the United States/Conservative Messiah
Ronald McDonald, Hamburger Shill/Clown

Now, I know this sounds a little zany, but I've been thinking about this a lot lately (full disclosure: by 'a lot lately' I mean 'during breakfast and a little bit while watching Food Network') and I think there are a few facts that stack up in my favor. Read on if you want the truth.

-McDonald's was founded in San Bernadino, California; Reagan would later become governor of California.
-Ronald McDonald's first appearance in advertising: 1963. Ronald Reagan elected governor of California: 1966.
-McDonald's HQ is located in Oak Brook, Illinois, not far from Reagan's birthplace in Tampico, Illinois.

Photographic evidence: Ronald Reagan was called "The Great Communicator." Ronald McDonald was a clown. Below we see Reagan 'clowning around' while McDonald gets on the mic and does a little communicating of his own.

You can't refute that.

Some people might take offense at this and say, "Wow, man, Ronald Reagan defeated Communism and you're going to do him like this?" To that I'll say, "Wow, man, that's true, but did you ever wonder why? Ronald Reagan was so hell-bent on bringing down the USSR?"

Then I'll give you an answer.

The Soviet Union's Communist system disallowed a lot of things: freedom of the press, freedom of the market, freedom of association and assembly, and the freedom to start McDonald's franchises.

Reagan/McDonald wanted to get into the Soviet Union and sell Big Macs to its 130 million potential customers. Communism hampered that desperate desire. The "brand loyalty" of the Soviet people was to the Hammer & Sickle, not the Golden Arches.
Reagan/McDonald wasn't having this, and with a glasnost here and a perestroika there, the Berlin Wall fell, communism collapsed and the Russian people were free to pledge their fealty to a new global superpower: McDonald's.

I suspect some type of Gorbachev/Grimace connection to this, but that's another discussion for another day.

Former Soviet leader/prominent birthmark owner Mikhail Gorbachev

Purple doorstop Grimace.

Another similarity existing between the two Ronalds is their ability to polarize people. Some people love McD's, some hate it. Some people love Ronald Reagan, some hate him. People have made movies about both of them, claiming that they harm America and it's people, specifically the poor, and that their ideas are somewhat deleterious to children. Below: a quick primer.

These kids love Ronald McDonald.

These guys love Ronald Reagan.
This guy hates Ronald McDonald


These guys hate Ronald Reagan.

Ronald McDonald made these cheap and available and it was bad for people (via drive-thru windows in suburbs).

Ronald Reagan made this cheap and available and it was bad for people (via CIA in Nicaragua).

Crazy, huh?

I think I'm onto something here. I think I'm only a few steps from blowing the lid off a huge crack rocks/Quarter Pounders/cash for guns for capitalism for McFlurrys conspiracy. Hope the CIA doesn't read our blog. I hope disgruntled readers find their appetite for non-alcohol related posts satiated. Pretty sure no one will fact check this. The internet is full of crazy stuff.

The Bulleted List, August 19

Better Ways to Stay Regular

  • iCal
  • moon/tides
  • Activia yogurt
  • Metamucil
  • Raisin Bran
  • regular bran
  • Wondermark

The Bulleted List, August 19 (faux-edition)

Reasons why Lightweight should bring "The Bulleted List" back from the dead....

  • It made me LOL :)) more often than not
  • Probably the best/only periodical posts this blog has
  • Eases up on the constant, slightly monotonous booze adventure recaps (maybe)
  • So no one sleeps easy at night
  • For "Jeff" and any other unknown fans of it
  • So no one has to go through this shitty rendition of it again
  • So I don't feel like an asshole for attempting this post
  • Because this guy would still be making them...




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8/18/10

Flying Lotus Dropping New EP


Flying Lotus - Camera Day (taken from Pattern+Grid World) by Warp Records

Already having released one of 2010's best studio albums in Cosmogramma back in May, Flying Lotus is prepping to drop some more new material. On September 21, the Los Angeles beat-smith will release a new seven-song EP called Pattern+Grid World via Warp Records. You can stream a new track "Camera Day" above.

Do The Astral Plane - Flying Lotus

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8/16/10

This Movie Was Cool.

I'm not sure what to tell you guys about The Expendables.

As a movie, it failed to pass any test of engaging plot, developed characters, believable dialogue or even the ability to weave a discernible narrative. In fact, Incrediboy walked out of the theater saying, "What was that movie about?" So, strictly as a film, the verdict is a thumbs down.


However, despite the shortcomings as cinema, The Expendables more than qualifies as a kickass action fest. I think the average spacing between explosions and people getting shot was (on average) about 2 minutes. Totally awesome.


My other main beef with this movie is that Stone Cold Steve Austin was one of the guys. This was a total bummer. Do these writers/directors/filmmakers really expect us to be able to not root for the Texas Rattlesnake anytime he takes the silver screen? To give you a grasp how disconcerting it was to not be on S.Cold's side, here is a picture of him with only half his goatee. I shuddered.


The Expendables came through on another level as well. As a social function, this movie was top notch. Going to the midnight showing gave us an excuse to drink the heavily caffienated, heavily alcoholic Four Loko. This stuff tastes like Hawaiian Punch mixed with cough syrup and EverClear. It tastes pretty disgusting and makes you feel like you're going to fall down, both of which aren't enough reason to keep me from drinking it.


Also, it gave us a super-duper excuse to drink tiny airplane booze bottles and drop them on the floor of the theater and hear them go click-click-clack all the way down the aisle. This was a problem when I dropped one during the only quiet part of the movie.


Ok, that's it. Pretty lousy movie, pretty awesome evening.

8/14/10

Green Trees


Green Trees is a solo side project by John Freidel in Lincoln, NE, where he currently resides. His sound could best be described as an experimental, lo-fi electro-pop. I would compare it to an early Grizzly Bear sound from Horn of Plenty with a bit more shoegaze and a few more light-hearted lyrics. Listen and decide for yourself. His influences are far and wide including The Beatles, Elliott Smith, Brian Eno, Al Green, Noah Lennox, Jimmy Ruffin, and many more as you can tell from his sound. He just released his Weather Ethics EP as a free download at this Green Trees host site.
John is also one of three members in the electro-pop group Powerful Science along with Peter Kapinos, and Joshua Miller. Powerful Science has a show upcoming at Duffy's Tavern in Lincoln, NE on Sunday, August 22 at 9:00pm. Look for more in-depth coverage on both Green Trees and Powerful Science in the near future, till then enjoy the free (yeah free music) Green Trees EP below, including a brand new tune "Meganet Mouth".

02 Meganet Mouth

<a href="http://greentrees.bandcamp.com/album/weather-ethics">Organic Cow by Green Trees</a>



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